• Louisville Only Bikram Yoga












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  • over-30





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  • certified instructors only






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Bikram Yoga Louisville

Our certified staff is on a journey towards continuing health and vitality. We hope you'll join us!  We are Louisville's only affiliated Bikram Yoga studio with 29 - ninety minute bikram yoga classes each week. All of our instructors are trained by Bikram Choudhury (Creator of Bikram Yoga Method) and senior staff. Each staff member is re certified every 3 years and participates in continuing education from "the source" via studio seminars, senior teacher mentoring, and regional/international competitions at locations around the world annually. 

The Bikram series was designed for beginners.  You can trust that you are getting a full 90 minute class with all 26 postures in their correct order for the optimal therapeutic effect, challenge, and steady conditioning.  Our focus, our forte, is the Bikram method of traditional Hatha yoga.

You will want to register for class online to reserve your space...they fill up often.  See you in the hot room!

 

Student Quote

Just in case you ever have a day that you feel like what you are doing is not important, read this e-mail and know that the first class and every class since has totally changed my perspective on health and wellness, both physical and mental. Just one class can make a difference in someone's life!
- Terri Haysley (actual Bikram Yoga Louisville student)

Contact Us

  • 6427 West Hwy 146
    Suites 8 & 9
    Crestwood, KY 40014
  • 502-243-U HOT