Bikram Yoga Louisville
Our certified staff is on a journey towards continuing health and vitality. We hope you'll join us! We are Louisville's only affiliated Bikram Yoga studio with 29 - 90 minute bikram yoga classes each week. All of our instructors are trained by Bikram Choudhury (Creator of Bikram Yoga Method) and senior staff. Each staff member is re certified every 3 years and participates in continuing education from "the source" via studio seminars, senior teacher mentoring, and regional/international competitions at locations around the world annually.
The Bikram series was designed for beginners. You can trust that you are getting a full 90 minute class with all 26 postures in their correct order for the optimal therapeutic effect, challenge, and steady conditioning. Our focus, our forte, is the Bikram method of traditional Hatha yoga.
You will want to register for class online to reserve your space...they fill up often. See you in the hot room!